Specialties

I provide individual therapy to adults. Since each person is complex and unique, your therapy will be tailored to your particular circumstances, problems, and needs. My orientation and techniques are integrative and flexible. I have specialized training in dynamic psychotherapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness. For explanations of these terms, please see the links in the Resources section.

My areas of specialty include:

• Depression

• Anxiety/Stress

• Life Transitions

• Personal Growth

• Self-Esteem

• Coping Skills

• Balancing Multiple Demands/Roles

• Pregnancy or Postpartum Depression/Anxiety

• Changing Ineffective Patterns

• Trauma

• Abuse

• Women’s Issues

• Relationship Issues